Breakfast Television – Sept.09.2008 – 9:00am – CityTV

Hello Everyone!

I just wanted to send a quick note out that I will be appearing on Breakfast Television (City TV) on September.09.2008 at around 9:00am! I will be demonstrating a recipe and talking about being a personal chef and caterer. Be sure to tune in!

Recipe from the day:


Yield: 2 entree/4 appetizer

  • 1 lb Black Cod (also known as Sablefish) cut into 2-4 portions
  • 2 T grapeseed oil


  • 4 T white miso
  • 1/2 t lemon or yuzu juice
  • 2 T mirin
  • 2 T sake
  • 1 t tamari/soy sauce


  • Mix marinade ingredients thoroughly.
  • Marinate fish in mixture for at least 4 hours and up to 2 days.
  • Preheat oven to 375.
  • When ready to serve wipe excess marinade from fish
  • Heat a frying pan over medium high heat
  • Add oil to the pan, then fish and sear until golden (this will not take long at all), flip fish then finish in the oven for 5-8 minutes or until fish is firm to the touch
  • Serve on a bed of zuchinni spaghetti and garnish with soy braised Honshimeji mushrooms

Zucchini Spaghetti

  • 2 medium zucchini (green or yellow)
  • 3 T butter
  • salt and pepper to taste


  • Julienne zuchini with a mandolin or a knife
  • Heat a frying pan over medium high heat
  • Once hot add butter and heat until foaming, then add zuchinni and salt and sautee just until tender.

Soy Braised Honshimeji Mushrooms

  • 300 g Honshimeji mushrooms
  • 4 T soy sauce
  • 2 T water
  • 2 T butter


  • Trim the mushrooms to the root.
  • Place all ingredients in a pot and cover loosely with foil.
  • Simmer over low heat until mushrooms are tender and most of the liquid has evaporated.


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